Raising awareness to act adequately. To act adequately in a situation means towards myself and my environment.
“Being mindful of myself, I am mindful of my environment. Being mindful of my environment, I am mindful of myself.” (Buddhist wisdom)
My path has been dedicated to freeing and developing my own potential. A major milestone on this path was the certification as a Senior Project Manager (IPMA) in 2013.
In 2014 I started to study and practice Zen Meditation, the teachings of Buddha and Qi Gong. Later on Tai Chi, Yoga and the teachings of Daoism.
In all these traditions the body, energy and mind play an essential role. They should always be balanced & harmonized (Yin/Yang), no matter if a single person or an enterprise is concerned.
The contribution of my trainings, coachings or consultings to you is to show and develope existing potentials.